Make an appointment : (732) 705-1147 | BizzarroTherapy@gmail.com
At my practice, I offer a safe and non-judgmental place where a client can learn and grow. Our first few sessions will involve an evaluation of your strengths and needs. During our initial meeting, I will offer impressions of what our work will include and a treatment plan to follow. I view therapy as a collaborative process, where you and I work together to define your treatment goals and explore issues that are of concern to you. I work hard to create a safe and supportive environment where you can comfortably share your experience and work towards change.
I believe that for the process to be effective, the therapist must be dedicated and well-trained. I have been trained in and use empirically proven techniques. Evidenced-based therapeutic practices are based directly on scientific evidence and have been studied in large-scale, clinical trials to support their effectiveness.
I believe effective therapy is not solely about reducing symptoms such as anxiety, depression, anger, or stress, but also about fostering greater self-awareness, emotional resilience, healthier relationships, and a more meaningful connection to yourself and others. Rather than defining people solely through diagnoses, I view each individual as unique, with their own values, experiences, strengths, and personal story. I strive to tailor treatment to each person and family while creating a space that supports growth, healing, and lasting change.
Anxiety and Stress
e.g nervousness, excessive worry, panic attacks, insomnia
Mood Problems including Depression and Manic Behavior
e.g. pervasive sadness, hopelessness, difficulty sleeping, social isolation and withdrawal, pervasive sadness, mood swings, irritability.
Romantic Relationship Problems
e.g. trust issues, commitment difficulties, communication problems, unhealthy boundaries.
Social Relationship Problems
e.g. social anxiety, loneliness, difficulty making friends, conflict with friends.
Emotional Problems including Anger
e.g. angry outbursts, destructive behaviors, poor peer relationships.
Career or School Challenges
e.g. procrastination, motivation problems, perfectionism, difficulty with colleagues and faculty members, time management.
Adolescent Development
e.g. challenges at home, in school, or in the community.
Personal Growth and Development
e.g. challenges with life transitions, significant life events, and other adjustment difficulties.
Addiction and Substance Use
Parenting Challenges
Trauma
Low Self-esteem
Lack of Purpose and Creativity
